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Your Journey Starts Here

Join us in person or online and experience the transformative power of Tai Chi, Chi Kung, Nei Kung, or Nei Dan. Your first class is completely free, giving you the opportunity to explore these arts and feel their benefits without commitment. All sessions are led by qualified instructors registered with the British Council for Chinese Martial Arts (BCCMA), while our Head Coach Sahu, is additionally accredited by the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) and Tai Chi Internal Arts (Tai Chi Union), ensuring the highest standards of coaching, safety, and professional practice. After your initial four in-person sessions, continued training requires membership with the Ptah Khi School, which includes BCCMA student registration, providing official student status and full coverage during classes, workshops, and competitions as your practice develops.

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What to Expect In Person:

  • Focused small-group:

    Instruction with real-time hands-on guidance to support safe alignment, efficient biomechanics, and correct structural positioning.

  • Direct observation and personalised correction

    Helping you refine movement patterns, improve joint mobility, and deepen proprioceptive awareness.

  • A fully immersive learning environment

    Where breath, posture, and internal energy work are supported by immediate feedback and subtle adjustments.

  • Opportunities for direct interaction

    Allowing you to ask questions, receive tailored insights, and build confidence through in-the-moment instructor support.

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What to Expect Online

  • Guided instruction

    High-quality video sessions provide structured breakdowns of movement, breathwork, and foundational energy practices.

  • Self-paced learning

    Progress at your own pace in a focused environment, following scientifically informed cues for posture, balance, and nervous-system regulation.

  • Precision and awareness

    Demonstrations cultivate Chi awareness, improve coordination, and develop internal sensitivity even without physical contact.

  • Interactive support and review

    Ask questions, receive real-time feedback, and refine your practice, with a class recording provided for continued learning.

Location & Schedule

  • Location

    (In-person classes): Streatham Park Bowling Club

  • Available Times

    9.30am Saturday, 6.30pm Monday, 7pm Wednesday (Online)

  • Durations

    90 minutes, Online 60mins

Associations

Your Journey Starts Here

Step into the world of Ptah Khi, where exploration, practice, and understanding converge. Begin your path with clarity, intention, and the guidance of our teachings.