Scientific Foundation of

JusTouch Compression Therapy™

In understanding the profound impact of JusTouch Therapy™, it is essential to explore the scientific principles that underpin its effectiveness. JusTouch Therapy™ is not merely a hands-on technique; it is a system grounded in the science of bio-electromagnetic fields, cellular resonance, and energy flow. At its core, the therapy utilizes controlled pressure, harmonic resonance, and rhythmic movements to influence the body’s natural electromagnetic balance, guiding it back to a state of optimal health.

Through this explanation, we will delve into the scientific foundations that inform the JusTouch approach. We will explore how the body’s bio-electric system functions, the role of electromagnetic fields in cellular communication, and how therapeutic touch and resonance can be leveraged to promote healing, circulation, and overall well-being.

By integrating modern science with ancient healing wisdom, JusTouch Therapy™ seeks to harmonise the body’s energies, bringing profound benefits to both the physical and energetic body.

Bio-Electric Fields and Cellular Regeneration

At the core of JusTouch Compression Therapy™ lies the understanding that the human body operates as a complex bio-electromagnetic system. The body’s tissues, cells, and energy systems are influenced by electromagnetic fields, which affect their structure and function. When controlled pressure is applied; it compresses these fields, which can help realign and support the body’s natural healing processes.

Restoring Balance and Supporting Healing

JusTouch Compression Therapy™ works on multiple levels, physical, emotional, and energetic. By applying pressure to the bioenergetic field, it helps the body restore balance in both physical alignment and energy flow. This reorganisation aids in the release of stagnant energy, promotes fluid circulation, and encourages cellular regeneration, contributing to overall healing and well-being.

The Role of Bio-Electromagnetism in Healing

The human body communicates through electrical signals at the cellular level. Disrupted cellular communication can slow down tissue repair and contribute to dysfunction in muscles, joints, and organs. Research in bio-electromagnetism shows that disturbances in these electrical fields can hinder healing. JusTouch Compression Therapy™ helps restore these disrupted fields through rhythmic compression, encouraging a state of biological coherence that supports the healing and regeneration of tissues.

Influencing Endogenous Electric Fields

The body’s endogenous electric fields play a crucial role in guiding cellular growth and repair. By harmonising these fields, JusTouch Compression Therapy™ not only supports localised relief but promotes balance across all physiological systems. This holistic approach enhances overall well-being by facilitating the body’s ability to heal and regenerate on a deeper level.

Electromagnetic Coherence and Fractal Resonance

Every cell in the human body generates an electromagnetic field, essential for cellular communication, energy transfer, and overall biological function. This field is not random but follows a fractal pattern, a self-similar, repeating structure that exists across multiple scales, from the microscopic level of cells to the macroscopic level of organs and systems. The fractal nature of the body’s bioelectric field ensures harmonic resonance, where each level of biological organization maintains coherence with the whole.

The human body is surrounded by a complex, multidimensional electromagnetic field. This field operates on a fractal pattern, meaning it is self-similar at different scales. When external pressure is applied to the body, this field reorganizes itself, allowing the energy pathways to reset and improve flow.

By applying pressure, we are able to influence the body’s energetic structure, facilitating the release of stagnated energy and promoting better circulation. The result is a more balanced and harmonious state, both physically and energetically.

When cells are in a state of resonance, they communicate efficiently, maintaining optimal health and energetic flow. However, external stressors, such as injury, chronic tension, or environmental interference, can disrupt this natural fractal resonance, causing dissonance in the bio-electric system. These disruptions affect not only individual cells but also entire tissues, organs, and structural systems, as imbalances ripple outward in a fractal cascade. Because the body’s bio-field is fractal, realignment at one level naturally propagates to higher levels, amplifying systemic healing.

Through this principle, JusTouch Compression Therapy supports:

  • Enhanced microcirculation

    Improving oxygen and nutrient flow at the cellular level

  • Tension release

    Encouraging relaxation in muscles and connective tissues

  • Electromagnetic coherence

    Reorganizing disordered fields into a state of harmonic resonance

  • Energetic restoration

    Allowing the body to return to its natural state of equilibrium and vitality

By integrating modern bioelectric principles with the fractal geometry of life, JusTouch Compression Therapy offers a scientifically grounded yet holistic approach to restoring balance, supporting both physical and energetic well-being.

Piezoelectricity and the Role of Connective Tissue

A key component of JusTouch Compression Therapy’s effectiveness is the piezoelectric effect, a property of biological tissues, particularly fascia and bone, that allows them to generate electrical charge when subjected to mechanical pressure. Fascia, the connective tissue network that surrounds muscles and organs, plays a vital role in conducting electrical signals throughout the body. When compression is applied, it stimulates piezoelectric activity, enhancing the flow of electrical impulses and supporting tissue regeneration.

This process not only helps release deep-seated tension but also aids in cellular repair by optimising the electromagnetic environment surrounding each cell. The rhythmic movements used in JusTouch Compression Therapy create microcurrents that contribute to restoring electrical balance, facilitating faster recovery, improved flexibility, and greater energy flow.

Infrared Heat and Pyroelectric Stimulation

One of the powerful yet often overlooked aspects of JusTouch Compression Therapy™ is the generation of infrared heat through the practitioner’s hands. This natural warmth is more than just a comforting sensation, it plays a crucial role in stimulating circulation, enhancing cellular function, and rebalancing the body’s bio-electrical field. The scientific foundation for this process is rooted in pyroelectricity, the ability of certain biological materials, such as bones, fascia, and collagen, to generate an electric charge in response to temperature fluctuations.

How Infrared Heat is Generated Through the Hands

The human body naturally emits infrared radiation, particularly in the 3-50 micrometre range, with the hands being an especially potent source due to their rich network of capillaries and nerve endings. When a practitioner applies focused touch and rhythmic compression, microcirculation increases, generating subtle but measurable far-infrared radiation (FIR).

Scientific research has demonstrated that FIR penetrates up to several centimetres beneath the skin, where it interacts with deep tissues, promoting:

  • Vasodilation

    Increased blood flow and oxygenation to muscles and fascia

  • Enhanced ATP production

    Boosting cellular energy and tissue repair through mitochondrial stimulation

  • Detoxification

    Stimulating the lymphatic system to clear metabolic waste

  • Pain modulation

    Interacting with thermoreceptors and reducing inflammation

  • Neuromodulation

    Influencing autonomic nervous system function, promoting relaxation and stress reduction

Pyroelectricity and Cellular Bioelectric Regulation

A fascinating aspect of JusTouch Compression Therapy is its interaction with pyroelectricity, a property of biological tissues that allows them to generate electrical charges in response to temperature changes. Collagen, the most abundant protein in the body, is a known bio-pyroelectric material that responds dynamically to heat fluctuations.

When the practitioner’s infrared warmth interacts with the recipient’s body, subtle temperature variations trigger localised pyroelectric effects in collagen-rich tissues such as:

  • Fascia

    Enhancing bio-electric signalling and improving tissue flexibility

  • Bone

    Supporting osteogenic (bone-regenerating) activity and cellular repair

  • Nerves

    Modulating bio-electric signals to reduce pain and inflammation

This process helps realign the body’s electromagnetic field, creating a more coherent bio-electric environment that promotes healing at the cellular level. The rhythmic, harmonic movements of JusTouch Compression Therapy further amplify this effect by maintaining a steady flow of mechanical stimulation, reinforcing the body’s ability to self-regulate its energetic balance.

Thermographic Studies and Traditional Perspectives

Scientific thermographic imaging has been used to study the effects of manual therapy techniques, acupuncture, and bio-energy healing, revealing localized temperature increases that correlate with improved circulation and energy flow.

These findings align with traditional energetic healing perspectives, such as:

  • Traditional Chinese Medicine (TCM)

    Describes heat as a vital force in activating meridians and acupoints, promoting Chi circulation

  • Ayurveda

    Recognizes Agni (fire element) as essential for digestion, cellular metabolism, and purification

  • Egyptian and Hermetic Traditions

    Speak of the Solar Force, which aligns with modern infrared energy concepts in healing practices

JusTouch Compression Therapy™

By combining controlled compression, harmonic resonance, and the natural infrared warmth emitted from the practitioner’s hands, JusTouch Compression Therapy bridges modern scientific principles with ancient energetic wisdom. This integrated approach not only enhances physical and bio-electric health but also fosters deep relaxation and energetic realignment, allowing the body to return to its natural state of equilibrium and vitality.

Justouch Therapy™ Discoveries

The Innate Activation of the Body’s Energetic Pathways Through Conscious Heart Connection

Recent explorations into the practice of Justouch, a modality integrating mindful touch with energetic awareness, have revealed a spontaneous and innate engagement with the body’s interconnected energetic pathways. This phenomenon transcends specific cultural frameworks, linguistic classifications, or traditional terminologies such as Meridian channels, acupuncture points, or nadis. Instead, it points to a fundamental and universal principle: when a practitioner engages in touch with conscious intent and heart-centred awareness, the body’s subtle energy flow responds in an instinctive and structured manner.

A Universal Framework for Bio-Energetic Activation

From a scientific perspective, this innate ability aligns with emerging research in neurophysiology, bioelectricity, connective tissue dynamics, and psychophysiology. These findings suggest that the body’s energy flow, regardless of how it is culturally described, is an inherent biological and bioelectrical process that can be accessed through conscious interaction.

The Heart’s Electromagnetic Influence on Systemic Energy Flow

  • The heart generates the most powerful electromagnetic field in the body, influencing all biological processes through its rhythms and signals. Studies on heart-brain coherence demonstrate that intentional, emotionally coherent states create measurable shifts in neurophysiological function, affecting perception, tactile sensitivity, and Interoception.

  • When a practitioner engages in touch with conscious presence, this heart-generated field likely influences the autonomic nervous system, enhancing sensory awareness and the ability to detect and regulate energy flow through the body.

The Fascial Network as a Conduit for Bioelectric and Energetic Flow

  • The fascial system, a continuous web of connective tissue that encases and interconnects all bodily structures, has been identified as a key medium for bioelectrical communication. Research has shown that fascia exhibits piezoelectric properties, meaning it can generate electrical signals in response to pressure and movement.

  • This suggests that intentional touch may not only stimulate localized bioelectrical activity but also facilitate systemic energy transmission through the body, reinforcing the idea of an interconnected energetic network independent of cultural descriptors.

Mechanoreceptors and the Mapping of Bioelectric Sensitivity

  • Scientific investigations into acupuncture and other somatic healing modalities have identified high concentrations of mechanoreceptors at key energy-sensitive points throughout the body. These include Pacinian corpuscles, which detect vibration, and Ruffini endings, which respond to sustained pressure and stretching.

  • The presence of these specialized receptors indicates that certain areas of the body are inherently more responsive to external stimuli, suggesting a physiological basis for the instinctive activation of energy flow through Justouch practice.

Bio-electromagnetism and the Dynamic Energy Field of the Body

  • Beyond traditional anatomical structures, modern research into bio-electromagnetism has revealed that the human body emits a measurable electromagnetic field, with the heart and hands being two of the most significant sources.

  • The interaction of these fields with both the internal bioelectrical system and external energetic influences provides a potential mechanism for the intuitive detection and modulation of energy flow, reinforcing the observation that conscious intent enhances Justouch practices.

A Universal Neuro-Energetic Framework for Intuitive Touch

The findings from Justouch practice suggest that with sustained engagement, practitioners develop an innate ability to interact with the body’s energy system in a way that is not reliant on theoretical knowledge or cultural classification but rather emerges as an organic, somatically guided process. This points to a fundamental truth: the body’s energy flow, whether described as chi, prana, bioelectricity, or another term, responds dynamically to conscious interaction, and this responsiveness is rooted in the intricate interplay of neurophysiological, bioelectrical, and connective tissue dynamics.

This discovery unifies ancient wisdom with modern scientific understanding, offering a framework for deeper exploration into the universal principles of human bioenergetics and the power of conscious touch.

Clients & Partners

Book Your Session

If you’re looking to experience the benefits of Compression Therapy and take a step toward better physical and energetic health, contact us today to schedule your session. Justin (Sahu) brings a wealth of experience and knowledge to every treatment, creating a safe space for healing and rejuvenation.

Our Reviews

PTAH KHI SCHOOL place picture
5.0
Based on 23 reviews
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Camilo Queipo profile picture
Camilo Queipo
15:58 21 Feb 26
For almost a year, Sahu has helped me to regain strength and stability in my knee after bad injury. The practice of Chi Gong and more internal arts have also helped to settle my mind. It has also helped me to better deal with panic attacks through focused breathing practices and meditations.

There is a good balance between Tai Chi for practical application, and Tai Chi for mental well being, and a very broad course with a manual, online portal and belt grading system for those who wish to learn the discipline as a way of life. There is a strong community of students of different backgrounds and levels willing to help eachother improve.

Practice outside of class is encouraged, and after a few weeks it will eventually become a habit.
Camilo Queipo profile picture
Camilo Queipo
15:58 21 Feb 26
For almost a year, Sahu has helped me to regain strength and stability in my knee after bad injury. The practice of Chi Gong and more internal arts have also helped to settle my mind. It has also helped me to better deal with panic attacks through focused breathing practices and meditations.

There is a good balance between Tai Chi for practical application, and Tai Chi for mental well being, and a very broad course with a manual, online portal and belt grading system for those who wish to learn the discipline as a way of life. There is a strong community of students of different backgrounds and levels willing to help eachother improve.

Practice outside of class is encouraged, and after a few weeks it will eventually become a habit.
Arjun Thandi profile picture
Arjun Thandi
21:30 10 Feb 26
I feel fortunate to have found Ptah Khi School at a time when I was looking to return to a path of healing and well-being through a martial discipline. It’s a full-spectrum school, covering everything from meditation and Qi Gong to effective self-defence.
Out-of-school practice is encouraged and supported with a comprehensive manual, online videos and digital tutorials.

Much gratitude to Ptah Khi School
Arjun Thandi profile picture
Arjun Thandi
21:30 10 Feb 26
I feel fortunate to have found Ptah Khi School at a time when I was looking to return to a path of healing and well-being through a martial discipline. It’s a full-spectrum school, covering everything from meditation and Qi Gong to effective self-defence.
Out-of-school practice is encouraged and supported with a comprehensive manual, online videos and digital tutorials.

Much gratitude to Ptah Khi School
Dee Hyns profile picture
Dee Hyns
19:44 06 Feb 26
The instructor Sahu has a vast knowledge of the body and it’s movements. He takes time to explore one’s ability and guides the students to understand themselves and nuture their energy and strength. Physical skills are enhanced for all ages, breathing techniques for better focus along with self defense. Looking for a Tai Chi class the community is very supportive and we learn from each other with Sahu and his team.
Dee Hyns profile picture
Dee Hyns
19:44 06 Feb 26
The instructor Sahu has a vast knowledge of the body and it’s movements. He takes time to explore one’s ability and guides the students to understand themselves and nuture their energy and strength. Physical skills are enhanced for all ages, breathing techniques for better focus along with self defense. Looking for a Tai Chi class the community is very supportive and we learn from each other with Sahu and his team.
Adnan Bajwa profile picture
Adnan Bajwa
15:46 01 Feb 26
Fab and friendly class, always feel better after a session, great teacher...totally recommend!
Adnan Bajwa profile picture
Adnan Bajwa
15:46 01 Feb 26
Fab and friendly class, always feel better after a session, great teacher...totally recommend!
Audrey Adams profile picture
Audrey Adams
15:11 01 Feb 26
This Tai Chi school has exceeded my expectations in every possible way. What makes it so special is how deeply holistic the practice is — seamlessly combining Qi Gong, martial arts, meditation, and a profound understanding of human physiology.

It has transformed not only how I move, but how I understand my body, my mind, and my place in the world.

Physically, I’ve developed greater agility, flexibility, balance, and awareness of my own capabilities in a way that feels both empowering alongside my previous martial arts training but also gentle.

The learning goes far beyond technique; it builds a true relationship with the body, grounded in understanding rather than force.

Spiritually, the practice has been truly life-affirming. Through meditation, breath, and an awareness of energy, I’ve learned to ground myself, to see the bigger picture, and to feel more connected — not just to myself, but to the people and world around me. There is a depth here that invites reflection, presence, and a sense of meaning that extends well beyond the class itself.

Emotionally, this school has become a vital point of regulation in my week — a genuine pause and safety brake when life, work, and health can feel overwhelming. It offers a rare space simply to be: to slow down, reflect, and share space with others who are on their own journeys of discovery. Whether in the middle or at the end of the week, it consistently brings a sense of calm, balance, and peace that I carry with me long after the session ends.

Sahu is an exceptional teacher and guide on this journey. He brings together his knowledge of physiotherapy and how the body truly works with the ancient wisdom of Tai Chi and Qi Gong, enriched by a deep spiritual awareness informed by other Asian traditions.

The result is something genuinely special — a practice that is intelligent, compassionate, and deeply human. Week by week and month by month, it continues to support my growth on every level, and I am profoundly grateful to be part of it.
Audrey Adams profile picture
Audrey Adams
15:11 01 Feb 26
This Tai Chi school has exceeded my expectations in every possible way. What makes it so special is how deeply holistic the practice is — seamlessly combining Qi Gong, martial arts, meditation, and a profound understanding of human physiology.

It has transformed not only how I move, but how I understand my body, my mind, and my place in the world.

Physically, I’ve developed greater agility, flexibility, balance, and awareness of my own capabilities in a way that feels both empowering alongside my previous martial arts training but also gentle.

The learning goes far beyond technique; it builds a true relationship with the body, grounded in understanding rather than force.

Spiritually, the practice has been truly life-affirming. Through meditation, breath, and an awareness of energy, I’ve learned to ground myself, to see the bigger picture, and to feel more connected — not just to myself, but to the people and world around me. There is a depth here that invites reflection, presence, and a sense of meaning that extends well beyond the class itself.

Emotionally, this school has become a vital point of regulation in my week — a genuine pause and safety brake when life, work, and health can feel overwhelming. It offers a rare space simply to be: to slow down, reflect, and share space with others who are on their own journeys of discovery. Whether in the middle or at the end of the week, it consistently brings a sense of calm, balance, and peace that I carry with me long after the session ends.

Sahu is an exceptional teacher and guide on this journey. He brings together his knowledge of physiotherapy and how the body truly works with the ancient wisdom of Tai Chi and Qi Gong, enriched by a deep spiritual awareness informed by other Asian traditions.

The result is something genuinely special — a practice that is intelligent, compassionate, and deeply human. Week by week and month by month, it continues to support my growth on every level, and I am profoundly grateful to be part of it.
Maxine AyodeleR profile picture
Maxine AyodeleR
15:06 01 Feb 26
Ime fortunate to be attending Tai Chi classes close to home. Sifu is a knowledgeable instructor. The community of students in his school are dedicated and helpful. Since I joined Sifu's classes I have continued to catch up with the benefits of chi gong which Ive learnt on my stress management journey over the years.
Maxine AyodeleR profile picture
Maxine AyodeleR
15:06 01 Feb 26
Ime fortunate to be attending Tai Chi classes close to home. Sifu is a knowledgeable instructor. The community of students in his school are dedicated and helpful. Since I joined Sifu's classes I have continued to catch up with the benefits of chi gong which Ive learnt on my stress management journey over the years.
Daniel Nundloll profile picture
Daniel Nundloll
12:06 01 Feb 26
I’ve had a really great experience training at Ptah Khi for the last three months. The instructors clearly know their art, and have a deep understanding of Tai Chi, but they’re also very patient, welcoming, and easy to learn from. You never feel rushed or out of place, no matter your level. Sahu and his team really take good care to understand their students, and help them improve.
The vibe is relaxed and friendly, and the community is genuinely supportive. Everyone’s approachable, which makes training enjoyable and motivating.
I’ve also noticed real positive changes in both my mental and physical health since starting — less stress, better focus, improved balance, and just feeling better overall. It’s been a really positive addition to my routine.
Highly recommend if you’re looking for proper Tai Chi in a welcoming environment.
Daniel Nundloll profile picture
Daniel Nundloll
12:06 01 Feb 26
I’ve had a really great experience training at Ptah Khi for the last three months. The instructors clearly know their art, and have a deep understanding of Tai Chi, but they’re also very patient, welcoming, and easy to learn from. You never feel rushed or out of place, no matter your level. Sahu and his team really take good care to understand their students, and help them improve.
The vibe is relaxed and friendly, and the community is genuinely supportive. Everyone’s approachable, which makes training enjoyable and motivating.
I’ve also noticed real positive changes in both my mental and physical health since starting — less stress, better focus, improved balance, and just feeling better overall. It’s been a really positive addition to my routine.
Highly recommend if you’re looking for proper Tai Chi in a welcoming environment.
Graham Tacon profile picture
Graham Tacon
11:00 01 Feb 26
This is an excellent school for traditional martial arts. It has a deep wealth of wisdom and a very old lineage of authentic Wudang Taiji chuan with a very robust hand form that is an absolute gem for anyone, beginner to advanced practitioners and even people that have already done martial arts for decades. Speaking from experience it's rare to find a real traditional school with such attention to detail in their hand form. Not to mention a playful community and spirit of students that absolutely thrive in national competitions taking home many achievements.
Graham Tacon profile picture
Graham Tacon
11:00 01 Feb 26
This is an excellent school for traditional martial arts. It has a deep wealth of wisdom and a very old lineage of authentic Wudang Taiji chuan with a very robust hand form that is an absolute gem for anyone, beginner to advanced practitioners and even people that have already done martial arts for decades. Speaking from experience it's rare to find a real traditional school with such attention to detail in their hand form. Not to mention a playful community and spirit of students that absolutely thrive in national competitions taking home many achievements.
Nia-Re Paul profile picture
Nia-Re Paul
19:51 01 Oct 24
Tai chi has been a wonderful way to connect my body and mind as a young adult. It helped to further my understand of physically and spiritual anatomy. With a whirlwind of health benefits and teaching you a range of self defence skills. Building my determination which I have used throughout my life experiences. It has been an all around wonderful experience and journey that I am happy to have taken with the Ptah khi school, highly recommend 😉
Nia-Re Paul profile picture
Nia-Re Paul
19:51 01 Oct 24
Tai chi has been a wonderful way to connect my body and mind as a young adult. It helped to further my understand of physically and spiritual anatomy. With a whirlwind of health benefits and teaching you a range of self defence skills. Building my determination which I have used throughout my life experiences. It has been an all around wonderful experience and journey that I am happy to have taken with the Ptah khi school, highly recommend 😉
marsha Douglas profile picture
marsha Douglas
19:48 01 Oct 24
My children have been attending Tai Chi for several years, and this has helped increase their focus, mental health and sense of self. They have had opportunities to lead sections of the class and see their progress over time. It has supported their confidence in self-defence but also learn the history of the art and how to apply the principles in their everyday life.
marsha Douglas profile picture
marsha Douglas
19:48 01 Oct 24
My children have been attending Tai Chi for several years, and this has helped increase their focus, mental health and sense of self. They have had opportunities to lead sections of the class and see their progress over time. It has supported their confidence in self-defence but also learn the history of the art and how to apply the principles in their everyday life.
Sal G profile picture
Sal G
11:42 01 Oct 24
Have been attending the class for a few months now and have to say it’s one of the best decisions I made.
Great teacher understanding clear concise and takes time with each student and works to your ability but promotes you to push pass and grow.
Highly recommended great group of people.
Sal G profile picture
Sal G
11:42 01 Oct 24
Have been attending the class for a few months now and have to say it’s one of the best decisions I made.
Great teacher understanding clear concise and takes time with each student and works to your ability but promotes you to push pass and grow.
Highly recommended great group of people.
chescauk hodds profile picture
chescauk hodds
06:55 28 Sep 24
One definition of stress is that it’s a mis balance of the PERCEIVED demands of a situation and your PERCEIVED ability to cope. Tai Chi has calmed me down and given me focus so that adverse situations are no longer so dramatic and breathing has helped me more accurate realise my talents. Plus classes are fun and v social !
chescauk hodds profile picture
chescauk hodds
06:55 28 Sep 24
One definition of stress is that it’s a mis balance of the PERCEIVED demands of a situation and your PERCEIVED ability to cope. Tai Chi has calmed me down and given me focus so that adverse situations are no longer so dramatic and breathing has helped me more accurate realise my talents. Plus classes are fun and v social !
My body issues is l have sciatica in both of my posterior. And l have hip flexor problems one side of my body is stronger than the other. Learning this form of discipline has improved my hip flexor mobility and my overall flexibility in leaps and bounds. The ba duan jin movement we practice in class uses various movements that work on various internal organs in the body to support a healthy body. l practice ba duan jin on a regular basis for my fitness journey.
My body issues is l have sciatica in both of my posterior. And l have hip flexor problems one side of my body is stronger than the other. Learning this form of discipline has improved my hip flexor mobility and my overall flexibility in leaps and bounds. The ba duan jin movement we practice in class uses various movements that work on various internal organs in the body to support a healthy body. l practice ba duan jin on a regular basis for my fitness journey.
J O profile picture
J O
09:25 24 Sep 24
Tai Chi is a beautiful way to learn more about yourself and fantastic for your well-being.
The Tai Chi instructor is knowledgeable and welcoming, and allows you to learn at your own pace, and provides all the support you need to improve your practice.
J O profile picture
J O
09:25 24 Sep 24
Tai Chi is a beautiful way to learn more about yourself and fantastic for your well-being.
The Tai Chi instructor is knowledgeable and welcoming, and allows you to learn at your own pace, and provides all the support you need to improve your practice.
Helen Samuels profile picture
Helen Samuels
16:46 23 Sep 24
I've been attending the Ptah Khi School for many years. I am proud to say that that I'm part Tai Chi community. Over the years I have benefited greatly from chief instructor Sahu guidance. Other students are so supportive. Great school to attend!!!!
Helen Samuels profile picture
Helen Samuels
16:46 23 Sep 24
I've been attending the Ptah Khi School for many years. I am proud to say that that I'm part Tai Chi community. Over the years I have benefited greatly from chief instructor Sahu guidance. Other students are so supportive. Great school to attend!!!!