Syllabus, Stages of Development and Grading

Introduction to the Ptah Khi School Ranking System

The Ptah Khi School provides a structured and progressive ranking system, guiding students from White Sash to 2nd Degree Black Sash, with opportunities for advanced mastery beyond. This framework ensures clarity, consistency, and excellence in both personal practice and teaching development.

To support each student’s journey, we offer a comprehensive online learning platform, designed as a structured course that allows individuals to progress at their own pace. This platform provides in-depth resources, interactive learning tools, and guided instruction to enhance skill development and deepen understanding at every level.

Grading Levels & Training Structure

Grading sessions are led by Sifu Sahu and senior instructors, ensuring every student receives personalised, constructive feedback. These formal assessments take place on the first Saturday of each grading month, held quarterly in March, June, September, and December, allowing students to advance steadily.

  • Grading serves as an opportunity to refine your skills in a structured, encouraging environment, building confidence.

  • Feedback focuses on both technical execution and energetic flow, helping you integrate key principles from the syllabus more deeply.

  • Double grading is available up to Orange Sash for students demonstrating exceptional skill and commitment.

  • Friends and family are welcome to attend and support your progress.

Grading is optional and not a requirement for progression. Students can continue to develop through the stages, access online learning resources, and refine their skills through observations during class, without the need for formal assessments.

For those pursuing Ptah Khi School 1st Degree Black Sash or Instructor Certification, the following requirements must be met:

Beginner Level
White Sash to Orange Sash

Timeline: 6–24 months (gradings every three months)

Focus Areas:

  • Foundational skills: Stances, Forms, Mindfulness, and Breathwork.

  • Development of Coordination, Balance, Focus, and Self-confidence.

  • Learn Ba Duan Jin, Eight Powers, Aqua Routine, and other routines.

  • Introduction to the 369 System, including the Three Treasures (Jing, Chi, Shen) and Six Daily Activities for health and vitality.

Milestones:

  • White Sash

    Initiation into physical awareness and basic techniques.

  • Yellow Sash

    Development of balance and understanding of movement principles.

  • Gold Sash

    Proficiency in foundational forms and readiness for more advanced techniques.

  • Orange Sash

    Completion of beginner training, confidence in basic self-defence, including the 13 Tactics.

Intermediate Level
Orange Sash to Blue Sash

Timeline: 2–3 years (up to two gradings per year)

Focus Areas:

  • Develop an understanding of Pushing hands and the Martial element of Tai Chi.

  • Integration of Nei Kung (internal power) and Chi Kung for energy cultivation and emotional regulation.

  • Refinement of technical skills and deeper understanding of Tai Chi philosophy.

  • Teaching and Leadership Development (from Green Sash onward).

Milestones:

  • Red Sash

    Confident execution of intermediate forms and sequences.

  • Brown Sash

    Proficiency in Nei Kung techniques, resilience-building, and Spear Form.

  • Green Sash

    Balanced integration of physical, mental, and energetic practices, including Pushing Hands and leading meditation sessions under supervision.

  • Blue Sash

    Intermediate-level mastery, readiness for advanced training, and teaching development.

Advanced Level
Purple Sash to 1st Degree Black Sash

Timeline: 1 year or more

Focus Areas:

  • Mastery of advanced forms, sequences, Chi Kung, and Nei Dan (Internal Alchemy).

  • Demonstrate Sabre Form, Tai Chi Chuan Applications and Close Self-Defence Techniques.

  • Full integration of the 369 System, focusing on the Nine Stages of Internal Cultivation.

  • Development of mentorship and leadership within the Ptah Khi community.

Milestones:

  • Purple Sash

    Competency in advanced techniques, emerging teaching abilities.

  • 1st Degree Black Sash

    Mastery of technical, philosophical, and leadership skills, signifying readiness to contribute at an advanced level.

  • Ptah Khi Martial Arts

    The ability to demonstrate Tai Chi Chuan Applications, including Self-Defence Techniques, Grappling Techniques, Pushing Hands Techniques (moving or fixed step), Sparring, Takedowns, and other related techniques.

  • Obtain 1st Degree Black Sash

    3½ years or more

Progression Beyond 1st Degree Black Sash
Orange Sash to Blue Sash

Timeline: Flexible, based on personal goals and contributions to the community.

Focus Areas:

  • Specialisation in advanced practices: Nei Dan, Nei Kung, and symbolic teachings.

  • Leadership in coaching, grading, and curriculum development.

  • Ongoing research and innovation, aligning with BCCMA and CIMSPA standards.

Milestones:

  • 2nd Degree Black Sash & Beyond

    Advance understanding of the Ptah Khi Tai Chi Chuan fighting system, a deep knowledge of Nei Dan, and significant contributions to Ptah Khi.

  • Senior Roles

    Mentorship, coaching, curriculum leadership, and program direction.

The Power of Grading Intervals

Grading intervals are a valuable opportunity for reflection, reinforcement, and realignment in your practice. These designated assessment periods allow you to review your progress within a supportive and structured environment.

At Ptah Khi School, grading is not about perfection, it’s a tool for deepening your connection to Tai Chi, Chi Kung, and self-cultivation.

Each grading cycle allows you to:

  • Celebrate your growth.

  • Gain clarity, confidence, and insight into your practice.

  • Identify areas for further refinement.

By embracing grading as part of your journey, you strengthen both your internal awareness and external expression of energy and movement.

Chi Kung Instructor Pathway

(From Orange Sash and Beyond)

Students below 1st Degree Black Sash can become Chi Kung instructors, but not full Tai Chi or Nei Kung coaches. Full coaching certification is available at 1st Degree Black Sash and beyond.

Foundation
(White to Orange Sash)
  • Master stances, breathwork, and 369 System principles.

  • Build focus, coordination, confidence, and mindfulness.

  • Develop energy awareness and teaching aptitude.

Chi Kung Instructor Progression
  • Orange to Brown Sash Trainee instructor

    Assists in supporting Class Instructor.

  • Brown to Blue Sash Trainee instructor

    Supports students beginner-level Chi Kung.

  • Blue to Purple Sash Certified Chi Kung Instructor

    Teaches intermediate forms and breathwork.

Trainee Chi Kung Instructor
(From Orange Sash Onward)
  • Assist in beginner-level Chi Kung sessions under supervision.

  • Learn communication and instructional techniques.

  • Develop adaptability for different learning styles and student needs.

  • Expand knowledge of the Three Treasures, the Eight Extraordinary Vessels, and their integration into Chi Kung teaching.

Eligibility & Accreditation
(From Orange Sash Onward)
  • Below 1st Degree Black Sash

    Certification as Chi Kung Instructor only (eligible at Blue Sash or higher).

  • Blue Sash & Higher

    Eligible for formal Chi Kung Instructor certification and enrolment in the BCCMA Instructor Course, first aid training, and safeguarding.

  • 1st Degree Black Sash & Beyond

    Eligible for full coaching certification (Tai Chi Chuan, Nei Kung, and advanced Ptah Khi disciplines).

Associations

Tai Chi Chuan Coaching Qualification Programme

The Ptah Khi School Coaching Programme follows professional BCCMA and CIMSPA guidelines, creating clear pathways into coaching while upholding excellence in safety, instruction, and ethical practice.

Assistant Coaches
Trainee Instructors

Eligibility: Achieve Brown Sash or higher.

Requirements:

  • Completion of BCCMA Instructor Course & First Aid Training (after Blue Sash).

  • Training in instructional techniques, communication, and class management.

  • Mentorship under senior coaches, and supporting students under orange sash.

Outcome: Certification as an Assistant Coach, qualified to lead supervised sessions.

Full Coaches
Instructors

Eligibility: Achieve 1st Degree Black Sash or higher.

Requirements:

  • Lead class instruction, grading assessments, and curriculum development.

  • Specialize in Nei Dan, Nei Kung, and symbolic teachings.

Outcome: Certification as a Full Coach, independently teaching all levels.

Syllabus

Online Learning System

The Ptah Khi School provides a comprehensive online learning system, designed to complement your training experience whether you’re attending in-person, one-on-one, or remotely. This system ensures that you have access to the whole syllabus online giving you everything needed to deepen your understanding, enhance your practice, and track your progress at every stage of your journey.

Key Features:

  • Reading Materials

    Access theory, techniques, and philosophy.

  • Instructional Videos

    High-quality demonstrations of forms, breathwork, and energy cultivation.

  • Interactive Questionnaires

    Test understanding with instant feedback.

  • Expert Feedback

    Personalized guidance via forums, Q&A, and 1-on-1 coaching.

  • Progress Tracking & Personalized Roadmaps

    Milestone-based development tracking.

  • Virtual Training Modules & Guided Sessions

    Live and recorded sessions with instructors.

  • 3D & AR Training Tools (Future Expansion)

    Visualize energy flow and biomechanics in real time.

  • Exclusive Masterclasses & Guest Lectures

    Deep insights from senior instructors.

  • 3D & AR Training Tools (Future Expansion)

    Visualize energy flow and biomechanics in real time.

  • Audio Training, Living Mindfully, & Meditation Library

    Guided meditations, breathwork, and Nei Kung exercises.

  • Community Challenges & Progression Events

    Engage in rank-based training challenges.

  • Instructor-Led Study Groups & Coaching Clinics

    Small group training and coaching prep.

  • Exclusive Research & Ptah Khi Archives

    Access rare texts, research, and historical teachings.

Seamless Integration for Lifelong Learning

The Ptah Khi School’s online learning system ensures accessible, high-quality education, supporting students in achieving personal mastery, professional certification, and lifelong growth.

Take the Next Step Toward Mastery

Your journey at Ptah Khi School doesn’t stop at grading, it’s a gateway to continuous transformation. Whether you’re preparing for your next evaluation or training to become an instructor, each step you take deepens your understanding, skill, and connection to your practice.

We’re here to support you at every stage of your development.

Join our Classes

Start your journey to optimal health with Ptah Khi School today, and become the best version of yourself, physically, emotionally, mentally, and spiritually.

Choose Your Course

Explore our wide range of courses tailored to various levels, whether you’re just starting out or seeking advanced guidance. From Tai Chi and Chi Kung to specialised health systems like the Health and longevity Course Series, there’s a program for every stage of your journey.

Join Our Membership for Continuous Growth

After attending Four Classes, it is required for individuals to become a member of the Ptah Khi School. This process is in alliance with the British Council of Chinese Martial Arts and provides valuable benefits. Becoming a member ensures you receive ongoing support on your journey and helps maintain the quality, and growth of the Ptah Khi School..

“Positive and Negative forces that govern the universe, our personality, and character. We bow to each other to celebrate its Unity”

Pta Khi School

Clients & Partners

Frequently Asked Questions (FAQ)

General Grading Questions

Grading is a structured opportunity for students to reflect on their progress, reinforce key principles, and realign their practice. It is not about perfection but about deepening one’s connection to Tai Chi, Chi Kung, and self-cultivation.

Gradings take place quarterly in March, June, September, and December, allowing students to advance steadily through the ranking system.

Yes, double grading is available up to Orange Sash for students who demonstrate exceptional skill, dedication, and understanding of the principles.

Grading sessions are led by Sifu Sahu and senior instructors, focusing on technical execution, energetic flow, and overall development. Students receive personalized, constructive feedback to guide their progression.

Yes, students are welcome to invite friends and family to attend and support their progress.

Ranking & Progression System

The structured ranking system progresses as follows:

  1. Beginner Level (White Sash – Orange Sash)
  2. Intermediate Level (Red Sash – Blue Sash)
  3. Advanced Level (Purple Sash – 1st Degree Black Sash)
  4. Post-Black Sash Mastery (2nd Degree Black Sash & Beyond)

1. Beginner Level (White to Orange Sash): 6–12 months
2. Intermediate Level (Orange to Blue Sash): 1–2 years
3. Advanced Level (Purple to 1st Degree Black Sash): Minimum 1 year
4. Beyond 1st Degree Black Sash: Based on personal growth and contributions

Each level builds on the last, integrating stances, forms, breathwork, Nei Kung, and philosophical teachings:

  1. Beginner Level focuses on fundamentals, balance, and coordination.
  2. Intermediate Level emphasizes Nei Kung, leadership skills, and resilience.
  3. Advanced Level involves mastery of forms, Nei Dan (internal alchemy), and mentorship.
  4. Post-Black Sash training includes specialization in Nei Dan, Nei Kung, and advanced symbolic teachings.

The 369 System consists of:

  1. Three Treasures (Jing, Chi, Shen)

Core energetic principles

  1. Six Daily Activities (MARVEL)

Practices for physical, mental, and energetic balance

  1. Nine Stages of Internal Cultivation

Progressive development through Nei Dan and Nei Kung

This system forms the foundation of Ptah Khi training at all levels.

Instructor Pathways & Certification

Yes, students can become Trainee Chi Kung Instructors from Orange Sash onward and progress through different instructor levels. However, full coaching certification (Tai Chi, Nei Kung, and advanced Ptah Khi disciplines) is only available at 1st Degree Black Sash and beyond.

  1. Orange to Red Sash

Trainee Instructor (assists in classes)

  1. Red to Brown Sash

Assistant Instructor (teaches beginner-level Chi Kung)

  1. Brown to Blue Sash

Certified Chi Kung Instructor (teaches intermediate forms)

  1. Blue to Purple Sash

Instructor (support students, integrates Nei Kung)

To become a Full Ptah Khi Coach, students must:

  1. Achieve 1st Degree Black Sash or higher
  2. Complete the BCCMA Instructor Course & First Aid Training
  3. Demonstrate leadership in class instruction, grading assessments, and curriculum development

Yes, full coaching certification aligns with BCCMA (British Council for Chinese Martial Arts) and CIMSPA (Chartered Institute for the Management of Sport and Physical Activity) standards.

Coaching Qualification Programme

Assistant Coach (Brown Sash & Higher)

Supports beginner classes under supervision.

Full Coach (1st Degree Black Sash & Higher)

Can teach independently at all levels and contribute to curriculum development.

  1. Achieve Brown Sash or higher
  2. Complete BCCMA Instructor Course & First Aid Training
  3. Train in instructional techniques, class management, and communication
Syllabus Online Learning System

The Ptah Khi School Online Learning System includes:

  1. Reading Materials – Theory, techniques, and philosophy
  2. Instructional Videos – Forms, breathwork, and energy cultivation
  3. Interactive Questionnaires – Self-assessment tools
  4. Personalized Expert Feedback – Forums, Q&A, and coaching
  5. Progress Tracking – Milestone-based development tracking
  6. Virtual Training Modules – Live and recorded sessions
  7. Exclusive Masterclasses & Guest Lectures – Insights from senior instructors
  8. Living mindfully App – Guided meditations and Nei Kung exercises
  9. Community Challenges & Events – Rank-based training challenges
  10. Ptah Khi Archives – Rare texts and historical teachings

Yes, the online system is designed to complement in-person, one-on-one, and remote training, ensuring accessibility for all students.

Students can track their development through milestone-based progression, quizzes, video evaluations, and direct feedback from instructors.

Additional Questions

Ptah Khi School integrates Tai Chi, Chi Kung, Nei Kung, and Nei Dan, blending ancient wisdom with modern scientific insights. The curriculum emphasizes symbolic teachings, self-cultivation, and holistic development, going beyond traditional martial arts training.

Yes, after reaching 1st Degree Black Sash, students can specialise in:

  1. Nei Dan (internal alchemy & advanced energy cultivation)
  2. Nei Kung (internal power and longevity practices)
  3. Teaching & Curriculum Development

Students at this level take on mentorship, coaching, curriculum leadership, and program direction, contributing to the school’s evolution and broader community.

You can join a class today or explore our courses online to begin your journey!