The Ptah Khi Academy is the educational pathway of the Ptah Khi System, providing structured training in internal arts, health development and instructor education through progressive learning levels.
UNDERSTANDING THE STRUCTURE
The School The Academy One System
The Ptah Khi School is the institution the physical and philosophical home of the internal arts system, grounded in 25 years of practice and teaching in London. The Ptah Khi Academy is the education platform the structured online learning environment that makes that same system accessible to students worldwide, regardless of geography or schedule They are two distinct things serving one unified purpose: the structured, progressive development of every student who enters the Ptah Khi system wherever they are in the world, wherever they are in their journey.
PTAH KHI SCHOOL
The institution. Physical classes in London. Lineage, accreditation, community, and the lived transmission of the internal arts system. The Black Sash grading pathway and in-person instructor development.
Ptah khi Academy
The education platform. Structured online courses, guided practices, reflective questionnaires, and downloadable resources — delivering the complete Ptah Khi system to students in every country, at every level.
The Academy exists to remove every barrier between a serious student and a genuine system. Geography. Time. Access. None of these should determine whether someone can develop internal mastery.” — SIFU SAHU TAO SHEN, FOUNDER
About the Ptah Khi Academy
The Ptah Khi Academy is the educational pathway of the Ptah Khi System, providing structured training in internal arts, health development and instructor education through progressive learning levels.
Through structured courses, practical training and progressive development, students explore:
MOVEMENT
BREATH
INTERNAL CULTIVATION
HEALTH AND LONGEVITY
TEACHING METHODOLOGY
PERSONAL DEVELOPMENT
THE LEARNING EXPERIENCE
How the academy works
Every course in the Ptah Khi Academy is built around the same proven learning structure; combining theory, embodied practice, guided awareness, and reflective integration to produce genuine transformation, not just content consumption.
Theory Videos
Each module opens with a theory lesson explaining the concept, its place in the Ptah Khi system, and the scientific understanding behind it. The why before the how.
Practical Videos
A follow-along embodied practice with videos from Tai Chi, Chi Kung, structural movement and other topics. The core skill-building component. Filmed for both beginners and experienced practitioners.
Guided Audio
A meditation, breath regulation, or awareness practice. Audio-only so students close their eyes and go inward. 15–30 minutes. The integration layer that anchors the week’s learning in the body.
Reflection & Assessment
A reflective questionnaire or journaling exercise bridging the module’s learning with the student’s lived experience. Where knowledge becomes genuine development.
THE COMPLETE CATALOGUE
All Courses
Every course in the Academy is a structured step along one of the three pathways, Personal Development, Instructor Pathway, or Advanced Internal Development. Each one opens what comes next.
FOUNDATION · LIVE NOW
BLACK SASH ACCREDITATION
BCCMA NATIONAL STANDARD
GRADED LEVELS
CERTIFICATE AWARDED
PROFESSIONAL · LAUNCHING SOON
INSTRUCTOR PATHWAY
BCCMA PATHWAY
CPD HOURS
CIMSPA ENDORSED
| DURATION | 3 levels · Structured progression with assessments |
| CONTENT | Video instruction · Teaching methodology · Practice hours |
| OUTCOME | BCCMA pathway · CIMSPA eligible · Teaching rights |
ADVANCED · AVAILABLE NOW · PROPRIETARY SYSTEM
The 369 System
PTAH KHI EXCLUSIVE
ALL LEVELS
ONGOING ACCESS
| DURATION | Progressive self-paced · Nine stages of development |
| CONTENT | Video · Audio · Written framework · Daily practices |
| OUTCOME | Complete internal cultivation framework |
| DURATION | Multi-level programme · Launches January 2027 |
| CONTENT | Video · Guided practices · Internal alchemy framework |
| ACCESS | Foundation course completion recommended |
WELLNESS · COMING SOON · HEALTH & WELLBEING
Health & Longevity Programme
A dedicated wellness programme for anyone seeking to use the Ptah Khi system for long-term health, nervous system regulation, and active longevity. Accessible for all ages and fitness levels. Particular focus on chronic stress, musculoskeletal health, cardiovascular wellbeing, and emotional resilience.
ALL LEVELS
NHS ALIGNED
| DURATION | Structured programme · Coming Soon |
| SUITABLE FOR | All ages · All fitness levels · NHS-aligned |
| FOCUS
|
Nervous system · Longevity · Emotional wellbeing |
LIVE · EVERY WEDNESDAY · ONLINE
The Way of Everlasting Life
LIVE SESSION
LIMITED SPACES
GLOBAL ACCESS
| SCHEDULE | Every Wednesday · 7:00–8:00pm GMT |
| COST | £10/session · £34/month · Free for Affiliated Members |
| ACCESS | Open to all · Book via Eventbrite |
EXPLORE OUR COURSES
Chi Kung Instructors Course: Level 1
Inner System Reset: Body, Breath & Nervous System Mastery
The Science of Grounding
The Three Bows in Chi Kung
THE PROGRESSION
Your Learning Journey
The Academy is not a collection of isolated courses. It is a structured journey — from first contact with the system through to the deepest levels of internal mastery. Every stage opens the next
Explore & Experience
Begin with a free in-person class, a paid Wednesday live session, or the free membership resources. Experience the Ptah Khi system without commitment. Understand the approach, meet the community, and feel whether this is the right system for you.
FREE MEMBERSHIP
SHORT QUESTIONNAIRES
LIVING MINDFULLY APP
FOUNDATION
Build the Foundation
Enter the system through the pathway that fits your goals. The Black Sash Programme for martial arts and Tai Chi development. The Chi Kung Instructor Course for professional qualification. Both routes are complete in themselves and open access to the advanced levels.
BLACK SASH LEVELS 1–10
CHI KUNG INSTRUCTOR CERT. 1–3
HEALTH & LONGEVITY
ADVANCED — THE PROPRIETARY SYSTEM
Enter the 369 System
For students who have completed a foundation programme. The 369 System is the crown jewel of the Academy, the Three Treasures, Six Daily Activities, and Nine Stages of Internal Cultivation as one complete experiential and theoretical framework. This content exists nowhere else.
THE 369 SYSTEM
NEI DAN — JANUARY 2027
Nei Kung & Inner Circle
For 369 System graduates. Advanced Nei Kung structural mastery, deep internal alchemy, and direct transmission work with Sifu Sahu. Small group. Application required. The existence of this level is what makes every level below it meaningful.
NEI KUNG SERIES
ADVANCED INNER CIRCLE
Become a Certified Instructor
The only legitimate pathway to teaching the Ptah Khi system professionally. Processed through the BCCMA with full Commercial Instructor Insurance Cover. CIMSPA Practitioner or Instructor registration available. For those ready to take everything they have learned and give it to others.
BCCMA INSTRUCTOR MEMBERSHIP
OPTIONAL CIMSPA REGISTRATION
COMMERCIAL INSTRUCTOR STATUS
Clients & Partners
THE TECHNOLOGY
A Purpose-Built Learning Platform
The Academy runs on a dedicated learning management system designed for structured, progressive education. Not a video library it’s a complete learning environment with progress tracking, assessments, community, and instructor feedback.
Structured Curriculum
Every course follows a clear structure, theory, practice, audio, reflection. Progressive modules unlock as you complete each stage.
Assessment & Progression
Students develop through:
Knowledge assessment
Practical application
Reflection
Instructor feedback
Progress Tracking
Your dashboard shows exactly where you are in every course, what you have completed, and what comes next.
Reflective Questionnaires
After each module, a short questionnaire deepens integration and provides the instructor with feedback on student progress.
Completion Certificates
Every completed course awards a certificate. BCCMA and CIMSPA pathways provide nationally recognised professional credentials.
Live Session Integration
The Wednesday live class connects directly to the platform. Recordings available for 72 hours for enrolled students.
Global Access
Study from any device, in any country, at any time. The Ptah Khi system has no geographical boundary.
Scientific Positioning
Academy training is supported by research-informed principles from movement science, neuroscience, physiology and traditional internal arts.
ACADEMY ACCESS
Choose Your Level of Access
Academy membership determines which courses and resources you can access. Three tiers serve as three stages of commitment from exploration through to full professional development.
Free to join
Access to free course content and knowledge portal
Wednesday live class at £10 per session
Living Mindfully guided meditation library
Access to the Ptah Khi community
369 System overview and introduction
Affiliated Membership
£60 joining · £40 annual renewal
Full in-person class access in London
Wednesday live session included free
Black Sash Programme access
BCCMA Student Membership pathway
Full knowledge portal and resource library
Instructor pathway access
£120 joining · £56 annual renewal
Full online course platform access
Chi Kung Instructor Course access
Wednesday live session included
All digital resources and portals
369 System course access
Progress tracking and certificates
WHY THE ACADEMY
What Makes This Different
There are thousands of online wellness and movement courses. The Ptah Khi Academy is not one of them. Here is what makes it genuinely different.
One Complete System
Every course is part of one unified system, not isolated content.The 369 System, Nei Dan, Tai Chi, and Chi Kung are five dimensions of the same development pathway, not five separate subjects.
Ancient Lineage + Modern Science
Every practice is grounded in both its traditional lineage and its modern scientific understanding. Vagus nerve regulation, neuroplasticity, and fascial mechanics sit alongside Jing, Chi, and Shen, because both are true.
Nationally Accredited
BCCMA and CIMSPA accreditation mean Academy courses lead to nationally recognised professional credentials is not just certificates of attendance. Your learning is validated by the UK’s official governing bodies.
Progressive not Just Content
The Academy is not a library of videos. It is a structured development pathway. Each level builds on the last. Access to advanced content is earned through foundation completion which is what makes the advanced content genuinely advanced.
Live Element Built In
The Wednesday live weekly class connects every Academy student to a live practice environment with direct instructor presence, something no pre-recorded course can replicate. Theory and practice, always.
The 369 System — Exclusive
The 369 System is a proprietary framework exclusive to the Academy, combining structured progression, implementation checkpoints, and guided application layers. It is a closed system designed for members to move through in sequence with built-in accountability.
“There is a good balance between Tai Chi for practical application and Tai Chi for mental wellbeing, a very broad course with a manual, online portal and belt grading system for those who wish to learn the discipline as a way of life. There is a strong community of students of different backgrounds and levels willing to help each other improve. — PTAH KHI ACADEMY STUDENT ★★★★★ Verified Google Review
Camilo Queipo
4 months ago
For almost a year, Sahu has helped me to regain strength and stability in my knee after bad injury. The practice of Chi Gong and more internal arts have also helped to settle my mind. It has also helped me to better deal with panic attacks through focused breathing practices and meditations.
There is a good balance between Tai Chi for practical application, and Tai Chi for mental well being, and a very broad course with a manual, online portal and belt grading system for those who wish to learn the discipline as a way of life. There is a strong community of students of different backgrounds and levels willing to help eachother improve.
Practice outside of class is encouraged, and after a few weeks it will eventually become a habit.
There is a good balance between Tai Chi for practical application, and Tai Chi for mental well being, and a very broad course with a manual, online portal and belt grading system for those who wish to learn the discipline as a way of life. There is a strong community of students of different backgrounds and levels willing to help eachother improve.
Practice outside of class is encouraged, and after a few weeks it will eventually become a habit.
Camilo Queipo
4 months ago
For almost a year, Sahu has helped me to regain strength and stability in my knee after bad injury. The practice of Chi Gong and more internal arts have also helped to settle my mind. It has also helped me to better deal with panic attacks through focused breathing practices and meditations.
There is a good balance between Tai Chi for practical application, and Tai Chi for mental well being, and a very broad course with a manual, online portal and belt grading system for those who wish to learn the discipline as a way of life. There is a strong community of students of different backgrounds and levels willing to help eachother improve.
Practice outside of class is encouraged, and after a few weeks it will eventually become a habit.
There is a good balance between Tai Chi for practical application, and Tai Chi for mental well being, and a very broad course with a manual, online portal and belt grading system for those who wish to learn the discipline as a way of life. There is a strong community of students of different backgrounds and levels willing to help eachother improve.
Practice outside of class is encouraged, and after a few weeks it will eventually become a habit.
Arjun Thandi
4 months ago
I feel fortunate to have found Ptah Khi School at a time when I was looking to return to a path of healing and well-being through a martial discipline. It’s a full-spectrum school, covering everything from meditation and Qi Gong to effective self-defence.
Out-of-school practice is encouraged and supported with a comprehensive manual, online videos and digital tutorials.
Much gratitude to Ptah Khi School
Out-of-school practice is encouraged and supported with a comprehensive manual, online videos and digital tutorials.
Much gratitude to Ptah Khi School
Arjun Thandi
4 months ago
I feel fortunate to have found Ptah Khi School at a time when I was looking to return to a path of healing and well-being through a martial discipline. It’s a full-spectrum school, covering everything from meditation and Qi Gong to effective self-defence.
Out-of-school practice is encouraged and supported with a comprehensive manual, online videos and digital tutorials.
Much gratitude to Ptah Khi School
Out-of-school practice is encouraged and supported with a comprehensive manual, online videos and digital tutorials.
Much gratitude to Ptah Khi School
Dee Hyns
5 months ago
The instructor Sahu has a vast knowledge of the body and it’s movements. He takes time to explore one’s ability and guides the students to understand themselves and nuture their energy and strength. Physical skills are enhanced for all ages, breathing techniques for better focus along with self defense. Looking for a Tai Chi class the community is very supportive and we learn from each other with Sahu and his team.
Dee Hyns
5 months ago
The instructor Sahu has a vast knowledge of the body and it’s movements. He takes time to explore one’s ability and guides the students to understand themselves and nuture their energy and strength. Physical skills are enhanced for all ages, breathing techniques for better focus along with self defense. Looking for a Tai Chi class the community is very supportive and we learn from each other with Sahu and his team.
Adnan Bajwa
5 months ago
Fab and friendly class, always feel better after a session, great teacher...totally recommend!
Adnan Bajwa
5 months ago
Fab and friendly class, always feel better after a session, great teacher...totally recommend!
Audrey Adams
5 months ago
This Tai Chi school has exceeded my expectations in every possible way. What makes it so special is how deeply holistic the practice is — seamlessly combining Qi Gong, martial arts, meditation, and a profound understanding of human physiology.
It has transformed not only how I move, but how I understand my body, my mind, and my place in the world.
Physically, I’ve developed greater agility, flexibility, balance, and awareness of my own capabilities in a way that feels both empowering alongside my previous martial arts training but also gentle.
The learning goes far beyond technique; it builds a true relationship with the body, grounded in understanding rather than force.
Spiritually, the practice has been truly life-affirming. Through meditation, breath, and an awareness of energy, I’ve learned to ground myself, to see the bigger picture, and to feel more connected — not just to myself, but to the people and world around me. There is a depth here that invites reflection, presence, and a sense of meaning that extends well beyond the class itself.
Emotionally, this school has become a vital point of regulation in my week — a genuine pause and safety brake when life, work, and health can feel overwhelming. It offers a rare space simply to be: to slow down, reflect, and share space with others who are on their own journeys of discovery. Whether in the middle or at the end of the week, it consistently brings a sense of calm, balance, and peace that I carry with me long after the session ends.
Sahu is an exceptional teacher and guide on this journey. He brings together his knowledge of physiotherapy and how the body truly works with the ancient wisdom of Tai Chi and Qi Gong, enriched by a deep spiritual awareness informed by other Asian traditions.
The result is something genuinely special — a practice that is intelligent, compassionate, and deeply human. Week by week and month by month, it continues to support my growth on every level, and I am profoundly grateful to be part of it.
It has transformed not only how I move, but how I understand my body, my mind, and my place in the world.
Physically, I’ve developed greater agility, flexibility, balance, and awareness of my own capabilities in a way that feels both empowering alongside my previous martial arts training but also gentle.
The learning goes far beyond technique; it builds a true relationship with the body, grounded in understanding rather than force.
Spiritually, the practice has been truly life-affirming. Through meditation, breath, and an awareness of energy, I’ve learned to ground myself, to see the bigger picture, and to feel more connected — not just to myself, but to the people and world around me. There is a depth here that invites reflection, presence, and a sense of meaning that extends well beyond the class itself.
Emotionally, this school has become a vital point of regulation in my week — a genuine pause and safety brake when life, work, and health can feel overwhelming. It offers a rare space simply to be: to slow down, reflect, and share space with others who are on their own journeys of discovery. Whether in the middle or at the end of the week, it consistently brings a sense of calm, balance, and peace that I carry with me long after the session ends.
Sahu is an exceptional teacher and guide on this journey. He brings together his knowledge of physiotherapy and how the body truly works with the ancient wisdom of Tai Chi and Qi Gong, enriched by a deep spiritual awareness informed by other Asian traditions.
The result is something genuinely special — a practice that is intelligent, compassionate, and deeply human. Week by week and month by month, it continues to support my growth on every level, and I am profoundly grateful to be part of it.
Audrey Adams
5 months ago
This Tai Chi school has exceeded my expectations in every possible way. What makes it so special is how deeply holistic the practice is — seamlessly combining Qi Gong, martial arts, meditation, and a profound understanding of human physiology.
It has transformed not only how I move, but how I understand my body, my mind, and my place in the world.
Physically, I’ve developed greater agility, flexibility, balance, and awareness of my own capabilities in a way that feels both empowering alongside my previous martial arts training but also gentle.
The learning goes far beyond technique; it builds a true relationship with the body, grounded in understanding rather than force.
Spiritually, the practice has been truly life-affirming. Through meditation, breath, and an awareness of energy, I’ve learned to ground myself, to see the bigger picture, and to feel more connected — not just to myself, but to the people and world around me. There is a depth here that invites reflection, presence, and a sense of meaning that extends well beyond the class itself.
Emotionally, this school has become a vital point of regulation in my week — a genuine pause and safety brake when life, work, and health can feel overwhelming. It offers a rare space simply to be: to slow down, reflect, and share space with others who are on their own journeys of discovery. Whether in the middle or at the end of the week, it consistently brings a sense of calm, balance, and peace that I carry with me long after the session ends.
Sahu is an exceptional teacher and guide on this journey. He brings together his knowledge of physiotherapy and how the body truly works with the ancient wisdom of Tai Chi and Qi Gong, enriched by a deep spiritual awareness informed by other Asian traditions.
The result is something genuinely special — a practice that is intelligent, compassionate, and deeply human. Week by week and month by month, it continues to support my growth on every level, and I am profoundly grateful to be part of it.
It has transformed not only how I move, but how I understand my body, my mind, and my place in the world.
Physically, I’ve developed greater agility, flexibility, balance, and awareness of my own capabilities in a way that feels both empowering alongside my previous martial arts training but also gentle.
The learning goes far beyond technique; it builds a true relationship with the body, grounded in understanding rather than force.
Spiritually, the practice has been truly life-affirming. Through meditation, breath, and an awareness of energy, I’ve learned to ground myself, to see the bigger picture, and to feel more connected — not just to myself, but to the people and world around me. There is a depth here that invites reflection, presence, and a sense of meaning that extends well beyond the class itself.
Emotionally, this school has become a vital point of regulation in my week — a genuine pause and safety brake when life, work, and health can feel overwhelming. It offers a rare space simply to be: to slow down, reflect, and share space with others who are on their own journeys of discovery. Whether in the middle or at the end of the week, it consistently brings a sense of calm, balance, and peace that I carry with me long after the session ends.
Sahu is an exceptional teacher and guide on this journey. He brings together his knowledge of physiotherapy and how the body truly works with the ancient wisdom of Tai Chi and Qi Gong, enriched by a deep spiritual awareness informed by other Asian traditions.
The result is something genuinely special — a practice that is intelligent, compassionate, and deeply human. Week by week and month by month, it continues to support my growth on every level, and I am profoundly grateful to be part of it.
Maxine AyodeleR
5 months ago
Ime fortunate to be attending Tai Chi classes close to home. Sifu is a knowledgeable instructor. The community of students in his school are dedicated and helpful. Since I joined Sifu's classes I have continued to catch up with the benefits of chi gong which Ive learnt on my stress management journey over the years.
Maxine AyodeleR
5 months ago
Ime fortunate to be attending Tai Chi classes close to home. Sifu is a knowledgeable instructor. The community of students in his school are dedicated and helpful. Since I joined Sifu's classes I have continued to catch up with the benefits of chi gong which Ive learnt on my stress management journey over the years.
Daniel Nundloll
5 months ago
I’ve had a really great experience training at Ptah Khi for the last three months. The instructors clearly know their art, and have a deep understanding of Tai Chi, but they’re also very patient, welcoming, and easy to learn from. You never feel rushed or out of place, no matter your level. Sahu and his team really take good care to understand their students, and help them improve.
The vibe is relaxed and friendly, and the community is genuinely supportive. Everyone’s approachable, which makes training enjoyable and motivating.
I’ve also noticed real positive changes in both my mental and physical health since starting — less stress, better focus, improved balance, and just feeling better overall. It’s been a really positive addition to my routine.
Highly recommend if you’re looking for proper Tai Chi in a welcoming environment.
The vibe is relaxed and friendly, and the community is genuinely supportive. Everyone’s approachable, which makes training enjoyable and motivating.
I’ve also noticed real positive changes in both my mental and physical health since starting — less stress, better focus, improved balance, and just feeling better overall. It’s been a really positive addition to my routine.
Highly recommend if you’re looking for proper Tai Chi in a welcoming environment.
Daniel Nundloll
5 months ago
I’ve had a really great experience training at Ptah Khi for the last three months. The instructors clearly know their art, and have a deep understanding of Tai Chi, but they’re also very patient, welcoming, and easy to learn from. You never feel rushed or out of place, no matter your level. Sahu and his team really take good care to understand their students, and help them improve.
The vibe is relaxed and friendly, and the community is genuinely supportive. Everyone’s approachable, which makes training enjoyable and motivating.
I’ve also noticed real positive changes in both my mental and physical health since starting — less stress, better focus, improved balance, and just feeling better overall. It’s been a really positive addition to my routine.
Highly recommend if you’re looking for proper Tai Chi in a welcoming environment.
The vibe is relaxed and friendly, and the community is genuinely supportive. Everyone’s approachable, which makes training enjoyable and motivating.
I’ve also noticed real positive changes in both my mental and physical health since starting — less stress, better focus, improved balance, and just feeling better overall. It’s been a really positive addition to my routine.
Highly recommend if you’re looking for proper Tai Chi in a welcoming environment.
Graham Tacon
5 months ago
This is an excellent school for traditional martial arts. It has a deep wealth of wisdom and a very old lineage of authentic Wudang Taiji chuan with a very robust hand form that is an absolute gem for anyone, beginner to advanced practitioners and even people that have already done martial arts for decades. Speaking from experience it's rare to find a real traditional school with such attention to detail in their hand form. Not to mention a playful community and spirit of students that absolutely thrive in national competitions taking home many achievements.
Graham Tacon
5 months ago
This is an excellent school for traditional martial arts. It has a deep wealth of wisdom and a very old lineage of authentic Wudang Taiji chuan with a very robust hand form that is an absolute gem for anyone, beginner to advanced practitioners and even people that have already done martial arts for decades. Speaking from experience it's rare to find a real traditional school with such attention to detail in their hand form. Not to mention a playful community and spirit of students that absolutely thrive in national competitions taking home many achievements.
Nia-Re Paul
2 years ago
Tai chi has been a wonderful way to connect my body and mind as a young adult. It helped to further my understand of physically and spiritual anatomy. With a whirlwind of health benefits and teaching you a range of self defence skills. Building my determination which I have used throughout my life experiences. It has been an all around wonderful experience and journey that I am happy to have taken with the Ptah khi school, highly recommend 😉
Nia-Re Paul
2 years ago
Tai chi has been a wonderful way to connect my body and mind as a young adult. It helped to further my understand of physically and spiritual anatomy. With a whirlwind of health benefits and teaching you a range of self defence skills. Building my determination which I have used throughout my life experiences. It has been an all around wonderful experience and journey that I am happy to have taken with the Ptah khi school, highly recommend 😉
marsha Douglas
2 years ago
My children have been attending Tai Chi for several years, and this has helped increase their focus, mental health and sense of self. They have had opportunities to lead sections of the class and see their progress over time. It has supported their confidence in self-defence but also learn the history of the art and how to apply the principles in their everyday life.
marsha Douglas
2 years ago
My children have been attending Tai Chi for several years, and this has helped increase their focus, mental health and sense of self. They have had opportunities to lead sections of the class and see their progress over time. It has supported their confidence in self-defence but also learn the history of the art and how to apply the principles in their everyday life.
Sal G
2 years ago
Have been attending the class for a few months now and have to say it’s one of the best decisions I made.
Great teacher understanding clear concise and takes time with each student and works to your ability but promotes you to push pass and grow.
Highly recommended great group of people.
Great teacher understanding clear concise and takes time with each student and works to your ability but promotes you to push pass and grow.
Highly recommended great group of people.
Sal G
2 years ago
Have been attending the class for a few months now and have to say it’s one of the best decisions I made.
Great teacher understanding clear concise and takes time with each student and works to your ability but promotes you to push pass and grow.
Highly recommended great group of people.
Great teacher understanding clear concise and takes time with each student and works to your ability but promotes you to push pass and grow.
Highly recommended great group of people.
chescauk hodds
2 years ago
One definition of stress is that it’s a mis balance of the PERCEIVED demands of a situation and your PERCEIVED ability to cope. Tai Chi has calmed me down and given me focus so that adverse situations are no longer so dramatic and breathing has helped me more accurate realise my talents. Plus classes are fun and v social !
chescauk hodds
2 years ago
One definition of stress is that it’s a mis balance of the PERCEIVED demands of a situation and your PERCEIVED ability to cope. Tai Chi has calmed me down and given me focus so that adverse situations are no longer so dramatic and breathing has helped me more accurate realise my talents. Plus classes are fun and v social !
Nicholas Lawrence Osbourne
2 years ago
My body issues is l have sciatica in both of my posterior. And l have hip flexor problems one side of my body is stronger than the other. Learning this form of discipline has improved my hip flexor mobility and my overall flexibility in leaps and bounds. The ba duan jin movement we practice in class uses various movements that work on various internal organs in the body to support a healthy body. l practice ba duan jin on a regular basis for my fitness journey.
Nicholas Lawrence Osbourne
2 years ago
My body issues is l have sciatica in both of my posterior. And l have hip flexor problems one side of my body is stronger than the other. Learning this form of discipline has improved my hip flexor mobility and my overall flexibility in leaps and bounds. The ba duan jin movement we practice in class uses various movements that work on various internal organs in the body to support a healthy body. l practice ba duan jin on a regular basis for my fitness journey.
J O
2 years ago
Tai Chi is a beautiful way to learn more about yourself and fantastic for your well-being.
The Tai Chi instructor is knowledgeable and welcoming, and allows you to learn at your own pace, and provides all the support you need to improve your practice.
The Tai Chi instructor is knowledgeable and welcoming, and allows you to learn at your own pace, and provides all the support you need to improve your practice.
J O
2 years ago
Tai Chi is a beautiful way to learn more about yourself and fantastic for your well-being.
The Tai Chi instructor is knowledgeable and welcoming, and allows you to learn at your own pace, and provides all the support you need to improve your practice.
The Tai Chi instructor is knowledgeable and welcoming, and allows you to learn at your own pace, and provides all the support you need to improve your practice.
Helen Samuels
2 years ago
I've been attending the Ptah Khi School for many years. I am proud to say that that I'm part Tai Chi community. Over the years I have benefited greatly from chief instructor Sahu guidance. Other students are so supportive. Great school to attend!!!!
Helen Samuels
2 years ago
I've been attending the Ptah Khi School for many years. I am proud to say that that I'm part Tai Chi community. Over the years I have benefited greatly from chief instructor Sahu guidance. Other students are so supportive. Great school to attend!!!!
BEGIN YOUR JOURNEY
The Academy is open. The system is complete.
The only question is where you begin.
Whether you start with a free membership, a Wednesday live class, or by enrolling directly in the Black Sash Programme every step into the Ptah Khi Academy is a step into something genuine. The system will take you as far as you are willing to go.
Take the first step…
All is one and everything is one.
Have Questions?
We’re here to help! Whether you’re curious about the curriculum, courses, programs, or how Tai Chi can transform your life, reach out to us today.
