Your people are your greatest asset. When stress erodes their capacity, everything suffers, performance, retention, culture, and bottom line. The Ptah Khi Corporate Wellness Programme builds the physiological and psychological foundations that allow your people to perform at their best, consistently, under pressure.
Workplace stress costs UK employers an estimated £28 billion per year in lost productivity, absenteeism and staff turnover. Conventional wellness offerings — gym memberships, one-off workshops, app subscriptions — address symptoms. They rarely address the underlying physiological and psychological mechanisms that govern how people perform under pressure.
The Ptah Khi Corporate Wellness Programme delivers measurable outcomes through Tai Chi Chuan and Chi Kung, two of the most evidenced movement-based interventions in clinical and occupational health literature. Endorsed by NICE, recognised by the NHS, and referenced by the WHO and British Heart Foundation, these practices are not alternative they are evidence-based tools for systemic change.
WHAT WE DELIVER
Our corporate wellbeing programmes are designed as flexible pathways that allow organisations to choose the level of support, duration, and focus that best meets their workplace needs. Each programme combines Chi Kung principles, breath regulation, nervous system awareness, and evidence-informed wellbeing practices to support employee health, resilience, focus, and sustainable performance.
Organisations can select from individual modules or combine pathways into a complete workplace wellbeing journey.
Designed for:
Organisations introducing practical wellbeing strategies to improve employee health, reduce stress, and establish sustainable workplace habits.
Focus:
Postural awareness and workplace physical wellbeing to support comfort and productivity
Breath regulation techniques to improve focus and stress management
Stress response awareness and cortisol management to support recovery and resilience
Practical relaxation strategies that help employees maintain energy and performance
Weekly 60-min sessions
Stress resilience training to support consistent performance under pressure
HRV awareness and nervous system regulation to improve recovery and wellbeing
Emotional regulation through Yi directed intention to strengthen self-management and confidence
Developing calm focus and decision-making capability in demanding environments
Weekly 60-min sessions
Designed for:
Organisations aiming to enhance concentration, decision-making, collaboration, and overall team effectiveness.
Focus:
Attention and focus training to improve productivity and workplace performance
Decision-making under pressure to support clearer thinking and effective action
Mind-body coordination to enhance awareness and efficiency
Collective awareness and team connection to strengthen collaboration and engagement
Weekly 60-min sessions
Designed for:
Organisations committed to embedding wellbeing into workplace culture and sustaining long-term improvements in employee performance and retention.
Includes:
Monthly group wellbeing sessions to reinforce healthy workplace practices
Self-practice resources to support ongoing employee development
Continued access through Ptah Khi Academy platform
Ongoing wellbeing support to maintain resilience, engagement, and performance outcomes
Monthly sessions + digital access
Designed for:
Organisations seeking a tailored wellbeing solution created around their specific workforce priorities, challenges, and desired outcomes.
Format:
Customised delivery options available, including workshops, short programmes, ongoing support, and digital resources
Focus:
Select and combine elements from Foundation, Resilience, Performance, and Maintenance pathways
Create a programme aligned with organisational goals, employee needs, and workplace culture
Address specific areas such as stress management, team resilience, focus, leadership wellbeing, or workplace performance
Develop a structured wellbeing journey using the Ptah Khi Academy system and evidence-informed practices
On-site delivery at your premises
Boardroom, breakout space, or dedicated wellness room
South London base with Greater London reach
Minimum group size: 8 participants
Recorded sessions via Ptah Khi Academy platform
Live facilitated sessions via Zoom
Accessible to distributed and remote teams
Minimum group size: 6 participants
EVIDENCE BASE
The following outcomes are supported by peer-reviewed literature and are measurable within an organisational setting using validated tools including the WEMWBS (Warwick-Edinburgh Mental Wellbeing Scale).
What the evidence shows:
WEMWBS validated studies show significant improvements in mental wellbeing scores after 8–12 weeks of structured internal arts practice
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The Ptah Khi Corporate Wellness Programme is particularly well-suited to:
Professional services firms (law, finance, consulting): high-pressure, sedentary environments
NHS Trusts and healthcare organisations: staff burnout and compassion fatigue
Technology companies: sustained cognitive demand and screen fatigue
Local authorities and public sector bodies: chronic underfunding stress and high caseloads
Creative agencies and media organisations: irregular hours and deadline pressure
Educational institutions: staff wellbeing and student mental health
Educational institutions: staff wellbeing and student mental health
BCCMA Accredited: British Council for Chinese Martial Arts
TCUGB Member: Tai Chi Union for Great Britain
WEMWBS pre/post measurement as standard.
NHS Social Prescribing alignment: outcomes benchmarked to clinical standards
Investment
90-minute introductory session for up to 20 participants
From £350
4-week module: 4 × 60-min sessions + digital resource access
From £1,200 per cohort
Three complete modules + monthly maintenance + WEMWBS reporting
From £3,500 per cohort
Quarterly programmes + ongoing digital access + priority scheduling
By quotation
Next Step
To book: use the Contact form on the website and reference ‘Corporate Wellness Enquiry’ in your message.
