Tai Chi, Chi Kung & Internal Arts Training | London & Online
The Ptah Khi System integrates Chi Kung, Tai Chi, Nei Kung and Nei Dan into a complete pathway of human development, combining traditional internal arts with modern understanding of movement, breath, energy and consciousness.
PTAH KHI SCHOOL & ACADEMY
The Ptah Khi School offers expert-led training in Tai Chi Chuan, Chi Kung, Nei Kung, Nei Dan, and Internal Martial Arts, grounded in years of dedicated research and practice. Through the Ptah Khi Academy, students gain access to a comprehensive online learning system featuring structured courses, interactive questionnaires, and a wealth of resources to support both personal development and mastery of their practice.
We also offer instructor/coach training programs, providing a structured pathway to professional accreditation. Graduates gain the skills, knowledge, and confidence to teach Tai Chi or Chi Kung safely, effectively, and with integrity, while honoring the traditions of these ancient arts. Our programs are accessible to everyone, whether you are an elder, recovering from injury, managing a health condition, stressed from work, or seeking improved wellbeing.
We believe balance, harmony, and wellbeing are attainable for every committed practitioner. Through focused training, clear-minded practice, and a supportive community, the Ptah Khi School and Academy guide individuals on a transformative journey toward personal mastery, mental clarity, self-reliance, and lasting wellness.
Associations
Choose Your Path
Where Are You on Your Journey?
Discover the power of Tai Chi, or go straight to what fits you.
I’m a Student
Physical Practice track — learn & progress.
Learn Online
The Academy track — study anytime, anywhere.
“Student” & “Practitioner” sit on the Physical Practice track — in person or live online. “Learn Online” is the self-paced Academy track.
It is said the student asked the Master ‘which way to walk, to find the Dao, the Master said ‘Just walk’.
Therefore, repeat what you enjoy doing the most, again and again.
More Ways In
Bring It to Your World
For organisations, institutions and practitioners crossing over from another discipline.
The Learning Pathway
Taking the Next Steps
Start free. Progress at your own pace, toward the Ptah Khi Certificate in the Science of Internal Mastery.
Free Course
Courses from £27
Coming Soon
The Ptah Khi Framework
Five Layers of Practice
Most schools teach you movements. Ptah Khi teaches you the system behind the movements – the five-layer internal development framework that takes you from physical practice to genuine internal mastery.
No other school in the UK offers this structured progression.
Clients & Partners
Our Reviews
Camilo Queipo
5 months ago
For almost a year, Sahu has helped me to regain strength and stability in my knee after bad injury. The practice of Chi Gong and more internal arts have also helped to settle my mind. It has also helped me to better deal with panic attacks through focused breathing practices and meditations.
There is a good balance between Tai Chi for practical application, and Tai Chi for mental well being, and a very broad course with a manual, online portal and belt grading system for those who wish to learn the discipline as a way of life. There is a strong community of students of different backgrounds and levels willing to help eachother improve.
Practice outside of class is encouraged, and after a few weeks it will eventually become a habit.
There is a good balance between Tai Chi for practical application, and Tai Chi for mental well being, and a very broad course with a manual, online portal and belt grading system for those who wish to learn the discipline as a way of life. There is a strong community of students of different backgrounds and levels willing to help eachother improve.
Practice outside of class is encouraged, and after a few weeks it will eventually become a habit.
Arjun Thandi
5 months ago
I feel fortunate to have found Ptah Khi School at a time when I was looking to return to a path of healing and well-being through a martial discipline. It’s a full-spectrum school, covering everything from meditation and Qi Gong to effective self-defence.
Out-of-school practice is encouraged and supported with a comprehensive manual, online videos and digital tutorials.
Much gratitude to Ptah Khi School
Out-of-school practice is encouraged and supported with a comprehensive manual, online videos and digital tutorials.
Much gratitude to Ptah Khi School
Dee Hyns
5 months ago
The instructor Sahu has a vast knowledge of the body and it’s movements. He takes time to explore one’s ability and guides the students to understand themselves and nuture their energy and strength. Physical skills are enhanced for all ages, breathing techniques for better focus along with self defense. Looking for a Tai Chi class the community is very supportive and we learn from each other with Sahu and his team.
Adnan Bajwa
5 months ago
Fab and friendly class, always feel better after a session, great teacher...totally recommend!
Audrey Adams
5 months ago
This Tai Chi school has exceeded my expectations in every possible way. What makes it so special is how deeply holistic the practice is — seamlessly combining Qi Gong, martial arts, meditation, and a profound understanding of human physiology.
It has transformed not only how I move, but how I understand my body, my mind, and my place in the world.
Physically, I’ve developed greater agility, flexibility, balance, and awareness of my own capabilities in a way that feels both empowering alongside my previous martial arts training but also gentle.
The learning goes far beyond technique; it builds a true relationship with the body, grounded in understanding rather than force.
Spiritually, the practice has been truly life-affirming. Through meditation, breath, and an awareness of energy, I’ve learned to ground myself, to see the bigger picture, and to feel more connected — not just to myself, but to the people and world around me. There is a depth here that invites reflection, presence, and a sense of meaning that extends well beyond the class itself.
Emotionally, this school has become a vital point of regulation in my week — a genuine pause and safety brake when life, work, and health can feel overwhelming. It offers a rare space simply to be: to slow down, reflect, and share space with others who are on their own journeys of discovery. Whether in the middle or at the end of the week, it consistently brings a sense of calm, balance, and peace that I carry with me long after the session ends.
Sahu is an exceptional teacher and guide on this journey. He brings together his knowledge of physiotherapy and how the body truly works with the ancient wisdom of Tai Chi and Qi Gong, enriched by a deep spiritual awareness informed by other Asian traditions.
The result is something genuinely special — a practice that is intelligent, compassionate, and deeply human. Week by week and month by month, it continues to support my growth on every level, and I am profoundly grateful to be part of it.
It has transformed not only how I move, but how I understand my body, my mind, and my place in the world.
Physically, I’ve developed greater agility, flexibility, balance, and awareness of my own capabilities in a way that feels both empowering alongside my previous martial arts training but also gentle.
The learning goes far beyond technique; it builds a true relationship with the body, grounded in understanding rather than force.
Spiritually, the practice has been truly life-affirming. Through meditation, breath, and an awareness of energy, I’ve learned to ground myself, to see the bigger picture, and to feel more connected — not just to myself, but to the people and world around me. There is a depth here that invites reflection, presence, and a sense of meaning that extends well beyond the class itself.
Emotionally, this school has become a vital point of regulation in my week — a genuine pause and safety brake when life, work, and health can feel overwhelming. It offers a rare space simply to be: to slow down, reflect, and share space with others who are on their own journeys of discovery. Whether in the middle or at the end of the week, it consistently brings a sense of calm, balance, and peace that I carry with me long after the session ends.
Sahu is an exceptional teacher and guide on this journey. He brings together his knowledge of physiotherapy and how the body truly works with the ancient wisdom of Tai Chi and Qi Gong, enriched by a deep spiritual awareness informed by other Asian traditions.
The result is something genuinely special — a practice that is intelligent, compassionate, and deeply human. Week by week and month by month, it continues to support my growth on every level, and I am profoundly grateful to be part of it.
Maxine AyodeleR
5 months ago
Ime fortunate to be attending Tai Chi classes close to home. Sifu is a knowledgeable instructor. The community of students in his school are dedicated and helpful. Since I joined Sifu's classes I have continued to catch up with the benefits of chi gong which Ive learnt on my stress management journey over the years.
Maxine Ayodele
5 months ago
In October 2025 I joined a TainChi introduction session given by Sifu’s daughter on a retreat in Portugal and knew that I had found the third fitness class I need each week. At 75 exercise is key to my holistic wellness.. Every exercise, movement, instruction and lecture feeds me mentally, physically and spiritually. I am so glad to find this Tai Chi School so close to home. Since I joined I have been able to attend weekly classes at Pringles Gardens as well as online especially if I miss a class where community engagement matters so much to me. 🌀☯️
Daniel Nundloll
5 months ago
I’ve had a really great experience training at Ptah Khi for the last three months. The instructors clearly know their art, and have a deep understanding of Tai Chi, but they’re also very patient, welcoming, and easy to learn from. You never feel rushed or out of place, no matter your level. Sahu and his team really take good care to understand their students, and help them improve.
The vibe is relaxed and friendly, and the community is genuinely supportive. Everyone’s approachable, which makes training enjoyable and motivating.
I’ve also noticed real positive changes in both my mental and physical health since starting — less stress, better focus, improved balance, and just feeling better overall. It’s been a really positive addition to my routine.
Highly recommend if you’re looking for proper Tai Chi in a welcoming environment.
The vibe is relaxed and friendly, and the community is genuinely supportive. Everyone’s approachable, which makes training enjoyable and motivating.
I’ve also noticed real positive changes in both my mental and physical health since starting — less stress, better focus, improved balance, and just feeling better overall. It’s been a really positive addition to my routine.
Highly recommend if you’re looking for proper Tai Chi in a welcoming environment.
Graham Tacon
5 months ago
This is an excellent school for traditional martial arts. It has a deep wealth of wisdom and a very old lineage of authentic Wudang Taiji chuan with a very robust hand form that is an absolute gem for anyone, beginner to advanced practitioners and even people that have already done martial arts for decades. Speaking from experience it's rare to find a real traditional school with such attention to detail in their hand form. Not to mention a playful community and spirit of students that absolutely thrive in national competitions taking home many achievements.
Nia-Re Paul
2 years ago
Tai chi has been a wonderful way to connect my body and mind as a young adult. It helped to further my understand of physically and spiritual anatomy. With a whirlwind of health benefits and teaching you a range of self defence skills. Building my determination which I have used throughout my life experiences. It has been an all around wonderful experience and journey that I am happy to have taken with the Ptah khi school, highly recommend 😉
marsha Douglas
2 years ago
My children have been attending Tai Chi for several years, and this has helped increase their focus, mental health and sense of self. They have had opportunities to lead sections of the class and see their progress over time. It has supported their confidence in self-defence but also learn the history of the art and how to apply the principles in their everyday life.
Sal G
2 years ago
Have been attending the class for a few months now and have to say it’s one of the best decisions I made.
Great teacher understanding clear concise and takes time with each student and works to your ability but promotes you to push pass and grow.
Highly recommended great group of people.
Great teacher understanding clear concise and takes time with each student and works to your ability but promotes you to push pass and grow.
Highly recommended great group of people.
chescauk hodds
2 years ago
One definition of stress is that it’s a mis balance of the PERCEIVED demands of a situation and your PERCEIVED ability to cope. Tai Chi has calmed me down and given me focus so that adverse situations are no longer so dramatic and breathing has helped me more accurate realise my talents. Plus classes are fun and v social !
Nicholas Lawrence Osbourne
2 years ago
My body issues is l have sciatica in both of my posterior. And l have hip flexor problems one side of my body is stronger than the other. Learning this form of discipline has improved my hip flexor mobility and my overall flexibility in leaps and bounds. The ba duan jin movement we practice in class uses various movements that work on various internal organs in the body to support a healthy body. l practice ba duan jin on a regular basis for my fitness journey.
J O
2 years ago
Tai Chi is a beautiful way to learn more about yourself and fantastic for your well-being.
The Tai Chi instructor is knowledgeable and welcoming, and allows you to learn at your own pace, and provides all the support you need to improve your practice.
The Tai Chi instructor is knowledgeable and welcoming, and allows you to learn at your own pace, and provides all the support you need to improve your practice.
Helen Samuels
2 years ago
I've been attending the Ptah Khi School for many years. I am proud to say that that I'm part Tai Chi community. Over the years I have benefited greatly from chief instructor Sahu guidance. Other students are so supportive. Great school to attend!!!!